Infamous Stretch Marks

Stretch Marks are fairy common for people that gain or lose weight, and we are like a magnet to this evil marks.

Here are a few remedies:
1- Drink water like crazy.
2- Food with vitamin K work wonders: green leafy veggies, tomatoes and others
3- Two words: Shea Butter. Now give it a boost to a she butter cream, buy vitamin E in capsules and open up 2 capsules and mix it with the cream you will use. Massage it through the affected area. (this I follow every night ;) )
4-Apply lavander oil on the mark twice daily.


Some tricks found in the Internet, not tried by me:
1-Take egg white smir on scares let dry.rinse of with cold water. Its all about the protien.
2- Put lemon juice onto the marks and then wrapping at least 4 layers of saran wrap around the marks and letting it sit for about 5 hours (for me, overnight, you can try even longer).


For Cellulite:

In a pot boil water about 1 gallon.



1 Ginger Root cut in 4 pcs.


8 leaf of Lemon.


6 leafs of Mint.


1 cup of Apple Cider Vinegar.


1/2 cup of coffee ground.


1 tablesppon of canyenne pepper.


6 leafs of peppermint.






Bring to a boil and drain all the liquid into another clean pot. Place 6 bandage wraps inside the hot pot w/ liquid(u can buy at the 99cents store in the bandages and first aid aisle) take the pot into your shower, it can get messy. Take on bandage and squeeze just a bit of liquid not to much liquid now wrap one bandage one by one, usually three in thigh. The warms the better not to hot you may burn your skin, place two wraps of plastic to hold the heat locked in. Leave on for 25 min. Drink plenty of water afterwards. Lay off fatty foods for the period of the wraps. Especially dairy after 7pm. It won't work unless you take care of yourself in the inside.