I'm tired, seems like I'm moving now at a snail's race.
The weight don't want to go down
I feel like screaming
I feel like crying
I feel like dying
I just want to eat until I forget my problems, but I won't.
I just want to stop this pain!
Welcome
Warning: adult content.
This is a Pro-Ana Page to share our stories, tricks and for motivation.
No haters will be allow.
First of all: Welcome
"Anorexia may be a harmful activity. We do not encourage this activity. Should you feel that you have a problem, feel unhealthy, or need help, please talk to someone that can help you through this"*
First off, I am not a health professional and what is on this site should not to be construed as giving medical or professional advice in any shape, form or fashion.
This is a pro-Ana site and some content may be considered adult content, reason why there is a warning before you are able to "read me".
Now that it's said: Welcome, once again, to my page
I've been doing changes for a better organize website. The "Home" page will not be use to publish every new blog I create, go to the tags and there will be most of the stuff. Read the comments as there will be my updates regarding that subject.
I do this because I dislike that the new blogs appear as soon as you enter my page and people will be like WTF?
Feel free to write a comment or post anything you want!
This is a Pro-Ana Page to share our stories, tricks and for motivation.
No haters will be allow.
First of all: Welcome
"Anorexia may be a harmful activity. We do not encourage this activity. Should you feel that you have a problem, feel unhealthy, or need help, please talk to someone that can help you through this"*
First off, I am not a health professional and what is on this site should not to be construed as giving medical or professional advice in any shape, form or fashion.
This is a pro-Ana site and some content may be considered adult content, reason why there is a warning before you are able to "read me".
Now that it's said: Welcome, once again, to my page
I've been doing changes for a better organize website. The "Home" page will not be use to publish every new blog I create, go to the tags and there will be most of the stuff. Read the comments as there will be my updates regarding that subject.
I do this because I dislike that the new blogs appear as soon as you enter my page and people will be like WTF?
Feel free to write a comment or post anything you want!
Jan 27, 2011
Jan 26, 2011
My new Facebook
hello Friends!
Here's my new account, please write "A principle or pro ana" or "cutting" if you are a self-mutilation like me; in the add.
muti.lation@yahoo.com
Here's my new account, please write "A principle or pro ana" or "cutting" if you are a self-mutilation like me; in the add.
muti.lation@yahoo.com
Jan 24, 2011
Scream
Scream
Madness inside my head,
I can’t think of nothing to say,
What’s left of a tear?
What to cry for when the beats of your heart were stolen?
There’s a whisper in the darkness of my eyes,
A scream inside the soul, tearing me down
There’s a kiss left before you kill me
A scream written in my wrist…
Cover your face with shadows of hatred,
Paint in your lips the red color of a bleeding heart,
Scream inside your dying essence,
While you keep on going, keep fighting; keep your robotic ways…
There’s one dream in the mouth of nightmares,
A scream between the walls of my cranium,
Will never reach the throat, will never be heard
A silence screams with the tones of breaking veins inside…
AbS
Ok, let's admit it...mid-section of the body sucks!
Traditional abs sucks!
Let's do some workout for the abs standing up!
Level One:
Stand facing a wall with feet shoulder-width apart and hands pushing into wall at full extension. Keep left foot on the floor, contract your abs and lift right foot up. Bend the right knee in back of you and open the leg out to the side. Then swing back into your midline and repeat several times.
Level Two:
Stand with legs wider than shoulder-width apart and point both feet forward. Reach both arms up around ears, trying to lift the ribs away from the hips and creating length in the spine. Reach one or both arms up and over to the right, and then the left, alternating back and forth several times.
Level Three:
Step right foot forward and lower right knee into a deep lunge with left leg in back of you. With right knee over right ankle, maintain your balance in your core muscles and reach right arm overhead, arcing to the left side of the room. Come back to center and repeat several times, then switch legs.
* By Nicole Dorsey Straff, is a Los Angeles-based exercise physiologist and author, and frequently writes about diet, health and wellness.
Traditional abs sucks!
Let's do some workout for the abs standing up!
Level One:
Stand facing a wall with feet shoulder-width apart and hands pushing into wall at full extension. Keep left foot on the floor, contract your abs and lift right foot up. Bend the right knee in back of you and open the leg out to the side. Then swing back into your midline and repeat several times.
Level Two:
Stand with legs wider than shoulder-width apart and point both feet forward. Reach both arms up around ears, trying to lift the ribs away from the hips and creating length in the spine. Reach one or both arms up and over to the right, and then the left, alternating back and forth several times.
Level Three:
Step right foot forward and lower right knee into a deep lunge with left leg in back of you. With right knee over right ankle, maintain your balance in your core muscles and reach right arm overhead, arcing to the left side of the room. Come back to center and repeat several times, then switch legs.
* By Nicole Dorsey Straff, is a Los Angeles-based exercise physiologist and author, and frequently writes about diet, health and wellness.
Back!
Hello!
Yes, I'm back. Sorry, I haven't forgotten all of you!
So, tomorrow is time for fast. I've lost 10 pounds since the new "diet" plus exercise.
But, I'm gonna be posting here now, with new meals I'm gonna try.
So, first thing I do is buy a bottle of 1.5 liters of water. Now, I used to hate to drink water and the bottle is just a reminder of the amount of water I need to cover in a day. It's always in the middle of the freeze so it's the first thing I grab and drinking it during the day keeps me hydratate and full. it's also great to clean the skin and helps accelerate the metabolism.
Drink it cold!
Yes, I'm back. Sorry, I haven't forgotten all of you!
So, tomorrow is time for fast. I've lost 10 pounds since the new "diet" plus exercise.
But, I'm gonna be posting here now, with new meals I'm gonna try.
So, first thing I do is buy a bottle of 1.5 liters of water. Now, I used to hate to drink water and the bottle is just a reminder of the amount of water I need to cover in a day. It's always in the middle of the freeze so it's the first thing I grab and drinking it during the day keeps me hydratate and full. it's also great to clean the skin and helps accelerate the metabolism.
Drink it cold!
Jan 15, 2011
Day #3
Day # 3
I'm tired but motivated, I've lost 3 pounds since Monday and today is Friday! So, that's awesome! I was really tired yesterday and didn't wanted to work out but I just change my clothes and went to the gym. If I think about it, I would have stayed home and today I would feel awful. So, I feel great now.
Breakfast: coffee (the old way and not the most healthy) 120cal.
Keep fighting girls!!!!!!!!!!! & boys!!!!!!!!!!!!!!!
I'm tired but motivated, I've lost 3 pounds since Monday and today is Friday! So, that's awesome! I was really tired yesterday and didn't wanted to work out but I just change my clothes and went to the gym. If I think about it, I would have stayed home and today I would feel awful. So, I feel great now.
Breakfast: coffee (the old way and not the most healthy) 120cal.
Keep fighting girls!!!!!!!!!!! & boys!!!!!!!!!!!!!!!
Jan 14, 2011
Jan 10, 2011
A walk with the devil? Let's do it backwards!
So, I watched this program: "I used to be Fat" and thought that it's a good idea to start again but this time I'll go backwards...meaning the countdown will be in reverse.
Step One: Days left to go (stolen from the program)
I will try this one last time
Step One: Days left to go (stolen from the program)
I will try this one last time
Jan 5, 2011
A matter of sizes
Have you ever notice that we are been continously attack? Calling us shallow, sick, retards...
I think is all a big hypocresy, because here we are and the fashion industry makes the sizes smaller, the models are thinner, the beauty standars are higher...and then we are attack because we try to be beautiful??? That's stupid, is not our game, it's not our rules, is life... is what it is. We refuse to be fake and freely express that we want to be thin cuz we want to be beautiful and godforbids perfects, and now I am sick because I wanna look hot in those skinny jeans and not like a whale??? Are you ppl crazy??
I think is all a big hypocresy, because here we are and the fashion industry makes the sizes smaller, the models are thinner, the beauty standars are higher...and then we are attack because we try to be beautiful??? That's stupid, is not our game, it's not our rules, is life... is what it is. We refuse to be fake and freely express that we want to be thin cuz we want to be beautiful and godforbids perfects, and now I am sick because I wanna look hot in those skinny jeans and not like a whale??? Are you ppl crazy??
Day 2
Today was good, 550 cal. but mostly from a chicken brooth I made. No salt added, of course. I walk for a little more than a mile which, according to the machine I burned 124 cals, not bad huh? I will work out more, after I get better or my doc will kill me. I got a flu and virus, keeps me puking so it's all good.
I haven't post the competition, sorry. I will by next week.
Stay motivated!
I haven't post the competition, sorry. I will by next week.
Stay motivated!
Infamous Stretch Marks
Stretch Marks are fairy common for people that gain or lose weight, and we are like a magnet to this evil marks.
Here are a few remedies:
1- Drink water like crazy.
2- Food with vitamin K work wonders: green leafy veggies, tomatoes and others
3- Two words: Shea Butter. Now give it a boost to a she butter cream, buy vitamin E in capsules and open up 2 capsules and mix it with the cream you will use. Massage it through the affected area. (this I follow every night ;) )
4-Apply lavander oil on the mark twice daily.
Some tricks found in the Internet, not tried by me:
1-Take egg white smir on scares let dry.rinse of with cold water. Its all about the protien.
2- Put lemon juice onto the marks and then wrapping at least 4 layers of saran wrap around the marks and letting it sit for about 5 hours (for me, overnight, you can try even longer).
For Cellulite:
In a pot boil water about 1 gallon.
1 Ginger Root cut in 4 pcs.
8 leaf of Lemon.
6 leafs of Mint.
1 cup of Apple Cider Vinegar.
1/2 cup of coffee ground.
1 tablesppon of canyenne pepper.
6 leafs of peppermint.
Bring to a boil and drain all the liquid into another clean pot. Place 6 bandage wraps inside the hot pot w/ liquid(u can buy at the 99cents store in the bandages and first aid aisle) take the pot into your shower, it can get messy. Take on bandage and squeeze just a bit of liquid not to much liquid now wrap one bandage one by one, usually three in thigh. The warms the better not to hot you may burn your skin, place two wraps of plastic to hold the heat locked in. Leave on for 25 min. Drink plenty of water afterwards. Lay off fatty foods for the period of the wraps. Especially dairy after 7pm. It won't work unless you take care of yourself in the inside.
Here are a few remedies:
1- Drink water like crazy.
2- Food with vitamin K work wonders: green leafy veggies, tomatoes and others
3- Two words: Shea Butter. Now give it a boost to a she butter cream, buy vitamin E in capsules and open up 2 capsules and mix it with the cream you will use. Massage it through the affected area. (this I follow every night ;) )
4-Apply lavander oil on the mark twice daily.
Some tricks found in the Internet, not tried by me:
1-Take egg white smir on scares let dry.rinse of with cold water. Its all about the protien.
2- Put lemon juice onto the marks and then wrapping at least 4 layers of saran wrap around the marks and letting it sit for about 5 hours (for me, overnight, you can try even longer).
For Cellulite:
In a pot boil water about 1 gallon.
1 Ginger Root cut in 4 pcs.
8 leaf of Lemon.
6 leafs of Mint.
1 cup of Apple Cider Vinegar.
1/2 cup of coffee ground.
1 tablesppon of canyenne pepper.
6 leafs of peppermint.
Bring to a boil and drain all the liquid into another clean pot. Place 6 bandage wraps inside the hot pot w/ liquid(u can buy at the 99cents store in the bandages and first aid aisle) take the pot into your shower, it can get messy. Take on bandage and squeeze just a bit of liquid not to much liquid now wrap one bandage one by one, usually three in thigh. The warms the better not to hot you may burn your skin, place two wraps of plastic to hold the heat locked in. Leave on for 25 min. Drink plenty of water afterwards. Lay off fatty foods for the period of the wraps. Especially dairy after 7pm. It won't work unless you take care of yourself in the inside.
Jan 4, 2011
Day One
January 3, 2011
The journey begins, it will be hard...I know. Today was the first day to change everything that is making me fatter.
Here's the outcome: 550 cal. not bad to be the first day, let's see tomorrow!
On the weekend I'm getting some natural laxatives :)
The journey begins, it will be hard...I know. Today was the first day to change everything that is making me fatter.
Here's the outcome: 550 cal. not bad to be the first day, let's see tomorrow!
On the weekend I'm getting some natural laxatives :)
Jan 2, 2011
Sad Poem
Break Me
Lies in the good-night kiss,
Words of hatred and violent attacks,
Slashes and wounds deeply in the heart,
Bleeding the soul, gone in a whisper…
Break me, break me
Set me free,
Kill me, kill me
But don’t torture the mutilated mind…
Drink the love away until your complains emerge,
Hate me, mock me, hit me while breaking my essence
Bloody bath, fire in the gaze
I’m nothing to you, fading away…
Break me, break me
Set me free,
Kill me, kill me
Before I open my veins…
Pro Ana And Pro Anorexia
Since the death of Caro has been public, there's a lot of controversy about pro ana and pro anorexia vs everyone that's against it.
First, I think it is necessary to let it cleary: PRO ANA DOESN'T EQUAL PRO ANOREXIA.
People somehow tend to assume it and that's where the problem begins because we are already programmed into thinking a lot of stuff about the disease of anorexia and that it's, of course, deadly. But the problem lies in the relationship between ana and anorexia which stands for very different things.
(GTG, SORRY) TO BE CONTINUE...
First, I think it is necessary to let it cleary: PRO ANA DOESN'T EQUAL PRO ANOREXIA.
People somehow tend to assume it and that's where the problem begins because we are already programmed into thinking a lot of stuff about the disease of anorexia and that it's, of course, deadly. But the problem lies in the relationship between ana and anorexia which stands for very different things.
(GTG, SORRY) TO BE CONTINUE...
It's finally here
HAPPY NEW YEAR!!!!!!!!!!!!
No more excuses, No more regrets, No more anything but doing it.
Monday, the journey starts.
No more excuses, No more regrets, No more anything but doing it.
Monday, the journey starts.
Jan 1, 2011
Isabelle Caro
I know we all know the news of Isabelle Caro's death.
Here's some info. (http://tprone.com/isabelle-caro-before-and-after-photos-anorexic-model-isabelle-caro-died-%E2%80%8Eat-28/?utm_source=twitterfeed&utm_medium=twitter)
And here's the info from wikipedia.org
Isabelle Caro (12 September 1982 – 17 November 2010) was a French model from Marseille, France, who became well-known after appearing in a controversial ad campaign "No Anorexia" which showed Caro with vertebrae and facial bones showing under her skin in a picture by photographer Oliviero Toscani.
BiographyShe suffered from severe anorexia nervosa from the age of 13. Her anorexia was caused by what she called a "troubled childhood". When she appeared on CBS's The Insider, it was revealed that at the worst of her eating disorder, her weight had gone as low as 25 kilograms (55 lb; 3 st 13 lb) at a height of 1.65 metres (5 ft 5 in); her most recent weight was 33 kilograms (73 lb; 5 st 3 lb).
She appeared on Channel 4's Supersize vs Superskinny which aired on 11 March 2008, in which she spoke to journalist Anna Richardson about her anorexia.
Caro was hospitalized for the first time when she was 20. At her worst, in 2006, she slipped into a coma, weighing just 55 pounds (25 kg; 3 st 13 lb). The doctor said she would not survive the coma but she did.
Caro was also interviewed in the second episode of the TV documentary series, The Price of Beauty, in which Jessica Simpson and her two best friends, Ken Pavés and CaCee Cobb, traveled the world to explore the meaning of true beauty. Jessica investigated the problem of how some female fashion models have become obsessed with being skinny. Caro talked about how she became anorexic and warned other girls about the affliction. Simpson was moved to say "What you are doing right now makes you more beautiful and I hope women all over the world hear about the story and it is important to know that how skinny you are does not make you beautiful." It aired on March 22, 2010 in the USA and on August 21 in Japan.
DeathCaro died on 17 November 2010 in Tokyo, Japan, after spending about two weeks in hospital with acute respiratory disease although the cause of her death remains unknown. Her family only reported Caro's death to the media on December 29, 2010
Here's some info. (http://tprone.com/isabelle-caro-before-and-after-photos-anorexic-model-isabelle-caro-died-%E2%80%8Eat-28/?utm_source=twitterfeed&utm_medium=twitter)
And here's the info from wikipedia.org
Isabelle Caro (12 September 1982 – 17 November 2010) was a French model from Marseille, France, who became well-known after appearing in a controversial ad campaign "No Anorexia" which showed Caro with vertebrae and facial bones showing under her skin in a picture by photographer Oliviero Toscani.
BiographyShe suffered from severe anorexia nervosa from the age of 13. Her anorexia was caused by what she called a "troubled childhood". When she appeared on CBS's The Insider, it was revealed that at the worst of her eating disorder, her weight had gone as low as 25 kilograms (55 lb; 3 st 13 lb) at a height of 1.65 metres (5 ft 5 in); her most recent weight was 33 kilograms (73 lb; 5 st 3 lb).
She appeared on Channel 4's Supersize vs Superskinny which aired on 11 March 2008, in which she spoke to journalist Anna Richardson about her anorexia.
Caro was hospitalized for the first time when she was 20. At her worst, in 2006, she slipped into a coma, weighing just 55 pounds (25 kg; 3 st 13 lb). The doctor said she would not survive the coma but she did.
Caro was also interviewed in the second episode of the TV documentary series, The Price of Beauty, in which Jessica Simpson and her two best friends, Ken Pavés and CaCee Cobb, traveled the world to explore the meaning of true beauty. Jessica investigated the problem of how some female fashion models have become obsessed with being skinny. Caro talked about how she became anorexic and warned other girls about the affliction. Simpson was moved to say "What you are doing right now makes you more beautiful and I hope women all over the world hear about the story and it is important to know that how skinny you are does not make you beautiful." It aired on March 22, 2010 in the USA and on August 21 in Japan.
DeathCaro died on 17 November 2010 in Tokyo, Japan, after spending about two weeks in hospital with acute respiratory disease although the cause of her death remains unknown. Her family only reported Caro's death to the media on December 29, 2010
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