Seems like we are going to a trip to hell AKA X-mas spirit, food and lots of candies... the best time to GAIN weight... yes, it is hell.
What to do? Well, first off we have to be STRONG. Realize that one eggnog can have more than 300 calories... 300!!! Scary my friends, really scary... Family dinners, grandma brings 2 desserts... TWO!!! Eating out with your partner (husband, bf, wife, gf...), eating out with friends or missing all the fun... Is there all? NO, I will be posting some pages from MY personal Food Sanctuary to avoid eating massive amounts, locking yourself and missing the holidays and avoid not fitting into your clothes!
Make sure to peek at the web soon...
Check out the new recipes! Here's one awesome for sugar cravings!
Sweet Potato & Turnip Mash with Sage Butter
From EatingWell: November/December 2010
Ingredients
1/2 pound sweet potatoes, peeled and diced
4 ounces turnips (about 2 medium), peeled and diced
1 -2 large cloves garlic
12 fresh sage leaves, divided (12 left whole, the rest cut into strips)
1 tablespoons light butter
1/2 teaspoon kosher or sea salt
1/4 teaspoon coarsely cracked pepper
Preparation
1.Place potatoes, turnips, garlic and 6 sage leaves in a medium saucepan and cover with water. Bring to a boil. Reduce the heat to medium-low, cover, and simmer until the vegetables are fork-tender, 10 to 13 minutes. Drain. Return the vegetables to the pan and keep covered.
2.Heat butter in a small skillet over medium-high heat. As it melts and turns lightly brown, add the strips of sage and allow them to crackle and flavor the butter, about 1 minute.
3.Pour the sage and butter over the vegetables and smash with a potato masher. Stir in salt and pepper and serve.
1 Cup = 176 calories
Welcome
Warning: adult content.
This is a Pro-Ana Page to share our stories, tricks and for motivation.
No haters will be allow.
First of all: Welcome
"Anorexia may be a harmful activity. We do not encourage this activity. Should you feel that you have a problem, feel unhealthy, or need help, please talk to someone that can help you through this"*
First off, I am not a health professional and what is on this site should not to be construed as giving medical or professional advice in any shape, form or fashion.
This is a pro-Ana site and some content may be considered adult content, reason why there is a warning before you are able to "read me".
Now that it's said: Welcome, once again, to my page
I've been doing changes for a better organize website. The "Home" page will not be use to publish every new blog I create, go to the tags and there will be most of the stuff. Read the comments as there will be my updates regarding that subject.
I do this because I dislike that the new blogs appear as soon as you enter my page and people will be like WTF?
Feel free to write a comment or post anything you want!
This is a Pro-Ana Page to share our stories, tricks and for motivation.
No haters will be allow.
First of all: Welcome
"Anorexia may be a harmful activity. We do not encourage this activity. Should you feel that you have a problem, feel unhealthy, or need help, please talk to someone that can help you through this"*
First off, I am not a health professional and what is on this site should not to be construed as giving medical or professional advice in any shape, form or fashion.
This is a pro-Ana site and some content may be considered adult content, reason why there is a warning before you are able to "read me".
Now that it's said: Welcome, once again, to my page
I've been doing changes for a better organize website. The "Home" page will not be use to publish every new blog I create, go to the tags and there will be most of the stuff. Read the comments as there will be my updates regarding that subject.
I do this because I dislike that the new blogs appear as soon as you enter my page and people will be like WTF?
Feel free to write a comment or post anything you want!
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